Edible Salt

Salt is undoubtedly one of the basic human needs. Talking about edible salt, it is the purest form in which the table salt exists also known as Himalayan Salt or Edible Salt. Found in abundance in the Himalayan Salt Range of Pakistan, it provides a certain ease in the processing that it can be carved into various sizes. The extraction of edible salt began in the 19th century. Since then, the Himalayan Salt Range has been the center of attention for a large population. At the time of extraction, the Himalayan pink salt or edible salt is found in red or light pink color. However, some transparent or white crystals can also be seen.

In addition, the edible salt is the purest form of salt because of the percentage of sodium being the highest in it. The primary use of edible salt is in cooking but several products are also manufactured from it. It is further categorized into pink salt, white salt and black salt which are used to serve multiple health requirements.

Types Of Edible Salt :

1. Pink Salt

Pink salt is considered as the purest category of edible salt. It is also the most commonly used form of table salt. Apart from its use as table salt, it is also used in the preservation of meat and in the manufacturing of various bath products. Moreover, blocks of salt are also used as cooking surfaces once they are heated up to a certain temperature.

2. White Salt

White salt is also commonly used as table salt and its other uses are also same as that of pink salt. However, there is a slight difference in the level of purity between the two with the former being the purest. Therefore, the use of pink salt is preferred while cooking.

 

3. Black Salt

Unlike the other two types of edible salt, black salt is a processed form of salt. Despite this fact, the use of black salt is same to those of pink salt and white salt. Its uses in cooking, preservation of meat and as a condiment in Asian dishes.

The incredible benefits of Himalayan pink salt.

Have you heard of Himalayan salt? Mined from the pristine depths of the Himalayas, it offers exceptional benefits that make it a superior alternative to regular table salt.

1. Exceptional Quality and Preservation:

• Himalayan salt’s purity is preserved deep within the earth, shielding it from pollution.
• Rich in over 80 rare elements like iron, calcium, and potassium, it promotes blood renewal and overall well-being.

2. Enhanced Nutrient Absorption:

• With a unique crystal structure, Himalayan salt facilitates efficient absorption of essential minerals into the body’s cells.
• Less refined and larger in grain size, it contains less sodium per serving compared to table salt.

3. Colloidal Minerals for Cellular Absorption:

• The colloidal minerals in Himalayan salt are easily absorbed by the body’s cells, supporting optimal nutrient uptake and promoting overall health.

What exactly are Edible Salt benefits?

Edible salt, particularly Himalayan salt, offers a wide array of health benefits that extend beyond mere seasoning. Here’s a closer look at the remarkable advantages:

• Restoration of pH Balance
• Detoxification
• Removal of Heavy Metals and Lime Deposits
• Regulation of Intestinal Transit
• Anti-Aging Properties
• Muscle Spasm Prevention
• Hydration Enhancement
• Bone Strengthening
• Blood Pressure Regulation and Improved Circulation
• Comparison with Other Salts

When compared to other salts, Himalayan salt stands out for its rich mineral content, lower sodium intake per serving, and unique health benefits. Its natural purity and holistic approach to wellness make it a preferred choice for individuals seeking a healthier alternative to traditional table salt.

In conclusion, Himalayan salt’s remarkable benefits make it a valuable addition to any diet, offering both culinary excellence and holistic wellness benefits. Embrace the power of Himalayan salt and experience the difference it can make in your overall health and vitality.